|Brand||FL FITNESS LOGBOOK|
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- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Ample of room space for writing down exercises, weights, reps, cardio, and notes. Before purchasing, we recommend that you download a ‘large print template’ PDF file from our website and print it to make sure that the layout suits you.
- SUPERIOR QUALITY. Thick 120 GSM paper, thick and durable laminated hardcover, and quality wire-o binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain ‘useful resources’ like motivation quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines – we do not tell you how to exercise. Each logbook contains 172 pages: 162 workout-tracking pages, 7 – dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner’s name and phone number.
- APPLICATION. In May 2021, we’ve launched a free workout logging app for iPhones – not perfect, but already useful. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.